How well do you spend time your time?

On 124 days left in the year, on doing enough work, and on investments that cost $0.

Hi friends & new subscribers,

How are you all?

I can't believe it is September in the next few days.

You still have 124 days left to take advantage of the year. The past week has been productive for me. Juggling my life between planning a wedding and working with new clients, all without compromising my physical and mental health.

I'm in a good place. I hope that you are too.

I know that as a society, we're obsessed with efficiency and achieving everything we want right now, but I'm really hoping to shift away from that.

As I become more mindful, I notice a higher quality of the tasks that I work on.

This week, I wanted to talk about the quality of your time expenditure.

🕒 How well do you spend time your time?

I managed to go to the gym four times last week.

As I build a habit of going to the gym 5x/week (currently going 4 times), I noticed something about my behaviour. I felt that by scrolling on social media during my workout, the quality of my time at the gym deteriorates.

But those times wh…