How much junk content are you consuming?

It's like junk food but for your brain.

Hi friends!

I’m so happy that a couple of new people have subscribed to my weekly newsletter. If you’re new here, it’s where I share my current thoughts and feelings while still providing value. (Mostly an emotional comfort with practical tips).

I’ve noticed that a lot of newsletters going around is very value-driven. They’ll post 1000 links to different things that they’ve found during the week. Who has time to go through all of the content that they’ve found? Besides all things we personally find ourselves. I know I don’t.

I realized that I’m consuming a lot of content. I’m creating a lot as well (hello, atomic essays), but also, I’m becoming more confused in the online world. There’s too much noise that I don’t particularly care about.

To do that, here’s what I’ll be doing.

1. Go on a content diet. Just like your physical health, you need to pick and choose what you want to see online. I’ll be unfollowing people I don’t want to learn from or inspired by on Twitter & Instagram. I’ll be unsu…